Resilience helps us to remain stable and capable of acting even in stressful times. 

In this workshop, we will learn about the key factors of resilience and explore the question of what resources actually are. Through practical exercises and group discussions, participants will strengthen their own resilience and discover unique resources for their everyday lives.

Sign up until 2025 may 14th and strengthen your resilience for your studies and life!

Date :    2025 June  2nd   9 - 12 am
                2025 June 23th  9 - 11 am  

Be aware that the workshop will be held in german!

Location: Olympisches Dorf
                Helene-Mayer-Ring 9,
                entrance h, 2nd floor, room h9

Organizer: Luisa Lambertz &  Franziska Wiltsch,  Psychotherapeutic Counselling Service

Course fee: free of charge