Emotions? What are they and why do we have them?

In this group, we will explore these questions and learn how to better manage our emotions. We aim to provide you with fundamental information on this topic while also creating a space for sharing personal experiences with emotions. Based on this, we will work together to develop strategies for dealing with negative emotions more effectively.
The group will take place in a safe and supportive environment with 4 to 8 participants.

If you are interested, please schedule a phone consultation before 2025 May 2nd, by sending a short email to catalina.garzon.villada@stwm.de. 

The group will meet for a total of 5 sessions. 

Be aware that the workshop will be held in german!
 
Appointments: Groupsessions of 90 minutes each on.: 2025 May 13th,  May 20th, May 27th, June 3rd, June 17th
Time: 2:30 PM – 4:00 PM
 
Location: Olympisches Dorf
                 Helene-Mayer-Ring 9,
                 entrance h, 2nd floor, room h9

Facilitators: Catalina Garzon Villada & Davide De Sanctis, Psychotherapeutic Counseling

Course fee: 30 euros (one-time fee for all sessions)